Group Exercise

Zumba | 

Cardio | 

Circuit Training | 

Core Challenge | 

FLOW | 

Get Fit | 

Instructors Choice | 

Kickboxing | 

Kickboxing & Pilates | 

Muscleworks | 

Pilates | 

Pilates Mat Mix | 

Step | 

Pilates Mat Mix

Based on the work of Joseph Pilates, this class improves flexibility and strength through core training. Focus includes concentration, control, breathing and balance. Equipment may include ( but is not limited to) stability balls, free weights, etc. All fitness levels.