The fitness room is available during regular facility operating hours. The area is for people 16 years and older. 14 & 15 year olds can attend once they have completed a youth certification program during designated hours or with parental supervision.
Amenities:
- Cardio Theater...Watch and listen to TV while you workout. Bring your own headphones or purchase them at Dimple Dell for only $5.
- Cardiovascular Equipment... Choose to work out on a treadmill, elliptical, upright or recumbent bike, or Stairmaster. We also have accessible equipment for our
patrons with disabilities. - Weight Equipment….Use any of our Nautilus and Life Fitness weight machines, or our wide variety of free weights.
Fitness 101
Twice Each month we offer you the opportunity to learn about the Proper use of the equipment in our fitness facility. It's Free! Sign ups occur day of the class. Look for the upcoming date on the door of the fitness room!
Aerobics
Our great land and water aerobics classes are some of the best in the valley! Dimple Dell instructors are all certified, trained, and experienced so you get a great workout every time you come.
Personal Training
One-on-one training sessions for all ages and experience levels.A structured program will be developed to help you reach your goals safely using cardiovascular exercise, weight training, stretching, and nutritional advice.
SportFit
SportFit is a program that provides youth with an opportunity to participate in exercise and sport-skill related activities in a FUN environment.
Youth Weight Room Certification
14 and 15 year olds must attend a certification class to use fitness room.
Childcare
Let your kids have a blast while you work out! With experienced staff, fun toys, and great activities your kids will have just as much fun as you are! Hours vary depending on day and time.
