About:
Muay Thai teaches Speed, Power, Flexibility, Focus, and Stamina.
Students will be learning traditional Muay Thai and self-defense and also will be getting the workout of their lives! Muay Thai can burn up to 700 calories per hour!
Price:
$35 per month

When:
Tuesdays from 6:00pm-7:00pm

This class runs each month, so you must register on the first day you attend each month.

Where:
Dimple Dell NEW Multipurpose Room
Who:
Anyone ages 16 and older
About the Instructor:
Mike Phan is a certified Muay Thai Kru (instructor) with 4 years of experience. He trained under Sakasem Kathawong, a 3-time Muay Thai world champion with over 225 professional fights, having never been knocked out.

History and Methods of Muay Thai

Muay Thai (Thai Boxing) is a form of hard martial arts practiced in several Southeastern Asian countries. Muay Thai has a long history, and is the national sport of Thailand. Muay Thai uses kicks and punches in a ring with gloves similar to those used in Western boxing.

Muay Thai is referred to as “The Art of the Eight Limbs,” as the hands, shins, elbows, and knees are all used extensively in this art.

Register in person at Dimple Dell, or you can register online by clicking here.