Aerobics

Our great land and water aerobics classes are some of the best in the valley! We offer over 70 classes a week during the summer and 65+ during the rest of the year. Our instructors are all certified, trained, and experienced so you get a great workout every time you come.

While classes are carefully structured for your safety, it is still important for every participant to work at their own pace and keep personal safety in mind. Schedules may change.

Reservations are necessary for the cycling classes and can be made the day before the class at 495-1480 ext. 0.

Beginning Step

• 11:00am - Tuesday/Thursday

Cross Training

• 6:00am - Monday/Wednesday

Cycling

• 5:45am - Tuesday/Thursday
• 8:00am - Saturday
• 10:00am - Tuesday/Thursday
• 5:30pm - Monday/Wednesday

Endurance Ride

• 5:45am -  on select Saturdays
• Call Front Desk 495-1480 x 0 for more information

Jazzercise

• 5:45am - Monday/Wednesday/Friday
• 11:00am - Saturday
• 5:30pm - Tuesday/Thursday

Keep Moving

• 12:00pm - Tuesday/Thursday

Kick & Lift

• 6:30pm - Tuesday/Thursday

Pilates

• 8:00am - Monday
• 9:00am - Wednesday

Power Pump

• 8:00am - Tuesday/Thursday
• 9:00am - Tuesday/Thursday
• 10:00am - Saturday

Multi Step

• 8:00am - Wednesday
• 9:00am - Monday

Step Interval

• 8:00am - Friday
• 9:00am - Friday

Yoga

• 9:00am - Saturday
• 10:00am - Monday/Wednesday/Friday
• 7:30pm - Monday/Tuesday/Wednesday/Thursday